Looking Out for the Best Father’s Day Present

You consider your father as a great hero and Father’s Day is the best time to express your gratefulness and love to him and being thankful for the fact that he is being there for you always. It is celebrated all over the world and usually it falls every third Sunday of June. It is the day for all the fathers in the world.

This is the best time to give them a present. It will be your form of expression of your great love to the person who has been a major factor of who you are today. However, looking for the best gift for your dad can be very difficult. Here are the things that you might want to consider before looking for a present.

First of all, you might want to think of what he lacks. If he loves to jog but does not have the right socks then you can give him the perfect jogging socks. If he has bought a new tuxedo and you found a neck tie that will be the right match then it can be the best gift that he will ever receive.

Secondly, you might think of something that you will give for his health. It can be a blood pressure monitoring kit or a health book that he can read or even a membership card in your local fitness center. It would be an expression of your concern of his health and that you want him to be strong for you always.

Thirdly, you might also consider the aspect of safety. You can look for stun guns for sale and grab one for him so that he will be able to use it at work or even when he is at home. You can tell him that, it will be his ally in times of danger especially when you are not around to help him.

Moreover, you might want to think of his hobby. If your father loves to do gardening in your house, go to your local garden shop and look for tools which can add up to his gear. Tools used in fixing the car can be an appropriate present too. These tools would remind him that you support him in everything that he loves to do.

The fourth thing that you might want to consider is giving him this day as a time to relax. You can surprise him with a day at a massage center or a movie ticket to see the latest show with your mother. It would tell him that since this is his day, he must try to do the things that he dreams to do.

Lastly, you can think of something simple yet memorable especially when you are low on your budget. You can make a simple greeting card or help your dad out in his chores. Even by just giving a hug and kiss and telling him how much you love him would mean more than material things.

These are the possible gifts that you can give to your dad on Father’s Day. No matter if you decide to go for cell phone stun guns or tickets for a vacation on a new place, if they are heartily given, it would mean so much to your dad.

What Are the Risks Presented by Smoking in Type 2 Diabetes?

Various studies have linked heavy smoking with increased chances of developing insulin resistance and Type 2 diabetes. The highest risk is associated with those who smoke over one pack a day (a pack contains roughly 20 cigarettes).

However, with the cessation of smoking, insulin resistance appears to gradually subside, suggesting the possibility of reversing insulin resistance prompted by smoking. Smoking also poses a danger to people with high blood pressure or who are at risk for heart disease… both of which conditions are also increasingly likely for a Type 2 diabetic.

Smoking is therefore a known risk and a highly warned against activity for pre-diabetics and those at risk for Type 2 diabetes. The likelihood increases with each additional risk factor in an individual’s medical history:

  • ethnic background (African-American, Native American or Hispanic)
  • age (the older the individual the higher the risk of Type 2 diabetes)
  • obesity (20% or more over average body weight as determined by height/weight ratio, or as determined by a BMI evaluation)
  • physical stress such as chronic illness or surgery
  • alcohol use
  • pancreatic injury (from infection, accident or malignancy)
  • autoimmune disease
  • hypertension
  • high blood cholesterol
  • certain medications
  • family history of Type 2 diabetes (particularly if one or both parents and one or more siblings have Type 2)
  • history of gestational diabetes

Research shows smoking not only increases your chances of developing Type 2 diabetes, it can make living with Type 2 much harder and more dangerous.

Smoking increases your chance of:

  • heart disease
  • stroke
  • kidney disease
  • vascular disease
  • foot ailments
  • retinopathy (eye disease) and
  • neuropathy (nerve damage)

In people with Type 2 diabetes, the damage from any of the above conditions is increased significantly especially with habitual smoking. Controlling blood sugar levels is difficult as nicotine is a known appetite suppressant.

Smoking can cause hardening or narrowing of the arteries (atherosclerosis), which can be complicated by Type 2 diabetes as small blood vessels sustain damage from a high sugar environment. It can also raise blood pressure, another known complication of Type 2. Limited joint mobility can be complicated also by both smoking and diabetes due to neuropathy and loss of sensation in the legs.

The more risk factors there are present in one individual, the higher their chances of developing Type 2 diabetes… but smoking is twice as bad a risk as any of the other factors. Pack-a-day smokers are, in fact, believed to have triple the chance of being diagnosed with Type 2 diabetes as non-smokers.

While certain risk factors such as ethnic background, family history and age cannot be controlled; smoking, exercise and a proper diet can be… even if help is required to change a risk-heavy lifestyle into a healthy one.

How do you stop smoking? The chances of giving up smoking by willpower alone are tiny. Counseling services, hypnotherapy and nicotine replacement therapy are all effective in helping smoking cessation.

How Do I Make A Relaxing Powerpoint Presentation?

Sometimes when you are convincing your new business plans or ideas to your clients, your methods of delivering your messages to your clients should be more permissive and less bragging. Your clients are basically human beings that sometimes their minds need to be stimulated by stimulating contents and pictures. This is how people are attracted to certain products which have these stimulating elements.

However, when your over-stimulate your clients as they can be easily drifted away from your speech deliverance. In the end, your client do not seem to get the whole business ideas that you have presented earlier resulting a total failure of getting good rapport from them. For example, using over-stimulating images can result improper attention at your slides especially when you put non-relevant images. It is better to use less-stimulating images like common pictures from Microsoft Clip Art based on proper keywords.

In this case, I have chosen a cartoon picture of a woman. Then, I modify the picture layout and colors. For simple slide layout, it is preferable to use plain white-colored background. In my point of view, a picture of a woman symbolizes subtle, gentleness, and tenderness which are commonly associated to relaxation. This does not mean you have to include woman in bikini – that is over the limit.

On the other hand, when you make a template of a relaxing and elegant Powerpoint presentations; you have to make use of the text box. Take advantage of this text boxes by changing its background colors. Use contrast colors to make it distinguishable than other objects in your slides. For better slide enhancement, please use the slide transition effect for the whole slides and “Ascend” entrance effects for the text boxes.